Hello!
I am a qualified psychotherapeutic counsellor, offering therapy to those aged 18 and above. Therapy is a confidential space in which clients can share their experiences without fear of judgement and my role as a therapist is to listen to those experiences and support my clients to process, better understand and feel their way through what is happening for them. I also support clients in reframing and challenging their own beliefs in a way that is helpful to them and is led by them.
My Qualifications and Experience
I completed my core training in intregrative counselling with adults and young people (11-18), before continuing onto post-qualifying training, specialisng in Transactional Analysis (TA) Psychotherapy, which I use as my main approach to supporting my clients. Having working in counselling agencies in the past, in a variety of different roles, I now primarily see clients through my private practice, in Southampton.
In addition to my work seeing clients in private practice, I am also a counselling trainer, facilitating introductory, qualifying and post-qualifying training.
If you would like to know more about my training and/or experience, please do ask!